Taming The Picky Eater
Often times after the rapid growth during infancy, the toddler will emerge as a “picky eater”. It should be noted that it is normal for growth rate and appetite to slow down as a child heads into the toddler stage. however, toddlers will also begin to...
Is Insulin Good or Bad?
Many believe the only role of insulin is to lower blood sugar. In truth, this is only one of insulin’s many physiological roles in human metabolism. With the massive increase in Type II Diabetes and Metabolic Syndrome, insulin gets a pretty bad rap. So what’s...
The No-Nonsense Fat Loss Formula
Are you tired of all the confusing advice when it comes to fat loss? There’s absolutely no shortage of it. Eat this special fruit from the rainforest or burn your fat away in less than 5 minutes a day…you get the picture. Thankfully, there is a no-nonsense fat loss...
Three Things To Avoid & Three Brain Builders For ADHD
Attention Deficit Hyperactivity Disorder (ADHD) plagues 3-5% of all school-age children making it the most commonly diagnosed mental disorder in kids. ADHD may be complicated and without a “cure”, but we do know that maximizing brain health is a central factor in the...
Get Lean With Protein
One of the fastest and best ways to drop some extra body fat (along with a bunch of other benefits) is by increasing your protein intake. You heard that right… get lean with protein. Straight to the point, here are 6 ways of increasing your protein intake,...NEED HELP?
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